MINDFULNESS:Mindfulness: Sounds of the Sunset. ...Distant cars on the highway, like waves on a Melbourne beach. ...TV news talking about politics, some ABC gay guy talking about non-binary sexuality and toxic things ...within the moment...the sound of the 2nd hand Apple keyboard, bit bop. bit bop, ...nearby, the sound of Mrs Fitz swinging back and hacking the Murray Cod fish head into pieces with the Chinese machete. Life: Heaven on a stick.